klikdokter
Gula adalah salah satu musuh terbesar saat diet. Jika Anda sedang sugar craving, ini cara mengakalinya.
Jangan identikkan tua dengan kondisi fisik yang lemah. Prof. Jose Roesma membuktikan, ia bisa tetap bugar, aktif, dan sehat di usia senja.
Tumpukan pekerjaan dan jadwal deadline yang mepet bisa sangat menyita perhatian hingga tubuh pun jadi lesu. Ini kiat menjaganya tetap bugar.
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